The skin keeps sticking to the pan.

It is likely that the pan was not heated enough or moisture remained on the surface.

How can I reduce the fishy smell?

Applying a small amount of cooking rice wine (Cheongju) or ginger juice beforehand helps.

Can I grill it straight from frozen?

You will get better results by thawing it in the refrigerator and wiping off any moisture before grilling.

How do I remove the bones?

First, remove the small bones along the dorsal fin, then separate the flesh from the center bone.

Recipes & Prep

How to Grill Jeju Hairtail to Perfection

Published 9/26/2026

To grill hairtail, thoroughly pat it dry, lightly sprinkle with salt, and let it rest for a moment. Heat oil in a preheated pan and start grilling skin-side down over medium heat to prevent sticking and achieve a crispy texture. Flip it only once, and gently press the flesh with chopsticks to ensure it is cooked through to the center.

Preparation: Drying is half the battle

Pat both sides thoroughly with a paper towel. Residual moisture causes splattering and strips the skin.

Light seasoning

Lightly sprinkle salt and let sit for about 10 minutes to firm up the flesh and absorb the flavor. Saltiness can be adjusted later, so start mild.

Pan-frying

Heat the pan thoroughly, add oil, place skin-side down, and cook over medium heat. Wait until one side is golden brown without touching, then flip only once.

Air fryer & Oven

Lightly brush with oil and cook at around 200℃, flipping back and forth. Appliances vary, so check once in the middle.

Checking for doneness

It is done when the thickest part of the flesh flakes easily with chopsticks and the inside turns opaque white.

Frequently asked questions

Q. The skin keeps sticking to the pan.: It is likely that the pan was not heated enough or moisture remained on the surface.
Q. How can I reduce the fishy smell?: Applying a small amount of cooking rice wine (Cheongju) or ginger juice beforehand helps.
Q. Can I grill it straight from frozen?: You will get better results by thawing it in the refrigerator and wiping off any moisture before grilling.
Q. How do I remove the bones?: First, remove the small bones along the dorsal fin, then separate the flesh from the center bone.

Products in this guide

Fresh Hairtail 10kg

53,000 KRW

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